Program Overview

Child Health Programs

Early Parenting Program

A four week program to assist new parents with the demands of becoming a parent for the first time and to make this time enjoyable. Bring a rug for baby to lay on.

8-Month Group

A one-off group session to support parents and carers with babies aged around 8 months, providing you with an opportunity to get together with a Child Health Nurse and ask any questions about your baby’s nutrition,sleep, play and development.

Circle of Security

An 8 week program for parents and carers of children aged 0-6 years. What you will learn:

  • Understand your child’s emotional world by learning to read their emotional needs
  • Support your child’s ability to successfully manage emotions
  • Enhance the development of your child’s self esteem
  • Honour your inner wisdom and desire for your child to be secure

Introducing Solids

 Information session for parents, with children aged 3-6 months. Find out why and how solids are introduced; how much food and which foods to start with; and allergies and intolerances. Bring a rug for baby to lay on.

Let's Sleep

A program for parents and carers of children aged 6-12 months experiencing sleep and settling issues. Learn about establishing good sleep patterns; realistic expectations of sleep; and sleep and settling strategies.

Toilet Training

A one-off group session to support parents and carers with toilet training.

Triple P Groups

Managing Children's Behaviour

For parents and carers of children aged 3-8 years.
Discover tips & ideas to help raise happy, confident children, encourage positive family relationships & routines; and see more of the behaviors you like and less of the ones you don’t.

Bedtime Routines

For parents and carers of children aged 3-8 years.
It can be exhausting for the whole family when there are problems at  bedtime. This program will help with stratagies for good bedtime routines for children.

Dealing with Disobedience

For parents and carers of children aged 3-8 years.
This workshop helps find out reasons children misbehave and discuss ways that encourage positive behaviour& cooperation in children.

Managing Fighting and Aggression

For parents and carers of children aged 3-8 years.
Help find out why children fight and to discuss positive ways to manage behaviour and encourage cooperation in children. 

Triple P Seminars

Positive Parenting

These short seminars will leave you feeling confident to deal positively and effectively with common child behavioural and emotional issues. For parents and carers of children aged 3-8 years. You can attend just one, two or all three seminars.

Fear Less

Appropriate for parents and carers of children and teenagers aged 6-14 years.

Everyone experiences anxiety occasionally. Anxiety is a normal response that can be helpful and typically passes quickly. However, anxiety can sometimes get overwhelming. Learning to manage anxiety effectively is a vital life skill.

This free two-hour seminar offers information about:

  •  Key anxiety-management skills that parents can teach children
  • An understanding of how anxiety works
  • Knowledge of how to help children develop coping skills and face feared situations
  • How to manage children’s anxious behaviour effectively

Raising Responsible Teenagers

Teen Triple P can help build a better relationship with your teenager, reduce conflict, keep your teenager safe, be realistic about parenting, and take care of yourself. You can link-in to just one, two or all three seminars.